~ Abraham Lincoln
My stepfather is one of the most generous, joyful, positive souls I've ever known. He also happens to have been a POW in WWII. During the war, he was a medic. He was captured when he crossed enemy lines in order to try to obtain more medical supplies to help the many wounded soldiers around him. As a POW, he suffered many atrocities, including being thrown off of a moving train. However, when he shares stories with others about this difficult time in his life, he does so with a calm, reassuring tone and always says "I was lucky. I was a medic so I got to help people, I got to save lives. I never had to hurt anyone or take a life". Further, he feels that his capture was purposeful in that, because of his medical know-how, he was able to take care of the other prisoners with whom he shared his time in captivity. This thought alone kept him afloat while he was imprisoned and allows him now, even all of these years later, to speak of this experience as purposeful.
It's all about perceptions.
Our lives are not really about the things at which we look, but, rather, about how we choose to see and feel them. We often have little control over what happens to us, and the fact is that what actually occurs is relatively insignificant compared to our perceptions of the situations and events. Perception, created by the stories that we tell ourselves and others about what happens to us, typically becomes reality.
However, we do have a choice. We can look at challenges as growth opportunities or as failures. We can see the glass as half-empty or half-full. We can view the world as loving or hostile. Regardless of which path we choose, we will be correct, because our perceptions will continue to reinforce our choices and shape how we see our lives.
Stephen R. Covey wrote "To change ourselves effectively, we first have to change our perceptions". While it may seem easier said than done to change our perceptions, I wonder what might happen if we make a conscious effort to do so?
What if at the end of each day, no matter what kind of day it was, we took a few moments to ask ourselves the following questions?
1. What surprised me today?
2. What moved me today?
3. What motivated me today?
4. What made me smile today?
5. What inspired me today?
Try it. You just might find that you view the world from a different and better place. You have the power to alter your reality simply by seeing things in more positive ways. After all, in the end, what we see very much depends on the clarity of the lens through which we look.
My Perspective on Perception Playlist
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